Reflexology FAQ's
The #1 question I am asked about Reflexology is:
"What is Reflexology?"
What I generally start with is what Reflexology IS NOT as a common misconception is that Reflexology is just a glorified Foot Massage.
This is actually untrue as the two modalities (Reflexology & Massage) are performed differently and have different purposes in the holistic health field.
Reflexology is a modality which interrupts the body's stress response and has a direct effect on other areas of the body through nerve pathways, as well as energetic zones and meridians. This helps to improve circulation, function, and detoxification of different body systems and helps to bring the entire body to a state of homeostasis.
"What is Reflexology?"
What I generally start with is what Reflexology IS NOT as a common misconception is that Reflexology is just a glorified Foot Massage.
This is actually untrue as the two modalities (Reflexology & Massage) are performed differently and have different purposes in the holistic health field.
Reflexology is a modality which interrupts the body's stress response and has a direct effect on other areas of the body through nerve pathways, as well as energetic zones and meridians. This helps to improve circulation, function, and detoxification of different body systems and helps to bring the entire body to a state of homeostasis.