I started working with Heather at the beginning of July doing the 21 day Functional Medicine Detox. I noticed immediate effects just on the third day of the detox; more clarity, less brain fog. As I went through the 21 days I noticed way less bloating than I've ever experienced, which was such an eye opener because I have dealt with bloating after meals almost my whole life! I originally started working with Heather on my health journey for female and hormonal based issues, but so many other benefits followed. At the end of the 21 day detox, my skin was clearer, I experienced deeper sleep which ultimately has helped my stress levels, decreased cellulite around my thighs and I really feel like I gave my body the reset it needed to start healing naturally. I can't wait to do my next 7 Day Detox with Heather! She truly is a gem to work with, she knows her stuff and will always go out of her way to find answers to your health questions. I recommend her to help you on your health journey, she makes learning and advocating for your health fun and eye opening! -J.T.
Hello, I am Heather Jones, IHP, RC, AC, CH, YT
I am certified as an Integrative Health Practitioner, Reflexologist, Aromatherapist, Community Herbalist, and Yoga Instructor. I help clients to reach their highest health potential through coaching that involves combined knowledge from Functional, Bioregulatory, Orthomolecular, and Ayurvedic Medicines which help to nourish and balance the body through nutrition, supplementation, lifestyle changes, and removal of toxins, as well as promote health through stress-relieving modalities.
I specialize in weight loss, digestive health, and balancing of the stress response which has many effects on our health.
I look forward to working with you and assisting you in achieving your own health balance. This is available both remotely (Health Coaching) and in person (Health Coaching and Reflexology).
Dis-ease can be described as a lack of ease in the body. By removing the root causes of dis-ease (stress, lack of nutrients, and toxins), we change the environment of the body which creates space for only vibrant health.
In other news:
Check out my new Blog Series on the Effects of Stress on Health and how Reflexology can Help!
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Below are categories of products that I make to sell. The links are not populated yet, but I am working to fill these as my schedule allows. Feel free to CONTACT ME if you have any questions.