Programs & Prices:
I generally meet with Wellness Clients via Skype, Zoom, Whatsapp, or in-person (Fort Collins, CO area only). Appointments are 60-minutes with the exception of a 30-minute Discovery Call or follow-up appointments after the client's chosen program is completed. All programs start with an initial intake in which the client's health history and goals are discussed and together we make a plan from there. In most cases, it generally takes about 12-16 weeks to achieve health goals for more chronic cases, however, single appointment/1 month programs are available as well.
*I am willing to negotiate pricing with clients who may be experiencing financial hardship. Please schedule a Discovery Call and we can discuss it further.
**Please note that the following price quotes are for Start-up and/or Personalized Health Plans, and nutritional, exercise, lifestyle, and supplemental education. Any suggested nutritional and/or supplemental protocols and/or lab testing would need to be purchased separately. I recommend products by the Functional Medicine Company EquiLife however, clients are welcome to source supplements/labs elsewhere.
The 4 Week Program $85 (Additional months can be added at $77.50/month)
This option is for new clients who want to experience a moderate health reset such as improved energy levels or sleep, weight loss and/or get a taste of the IHP Coaching experience. Clients will receive a Start-Up Wellness Plan as well as education on nutrition, supplementation, lifestyle and exercise changes in order to experience quick results and live a healthy and vibrant life. Email support is also available throughout the month.
This package includes:
The 12 Week Program $235.00 (A payment Plan of $85 for the 1st month followed by $77.50/month for the following 2 months is available)
This option is for new clients who want to experience more significant health results such as 15+ lbs of weight loss or weight gain, have chronic issues such as digestive or hormonal imbalance, or are experiencing health issues due to stress. Clients will receive a Start-up Wellness Plan followed by a Personalized Wellness Plan during the second meeting. Education on nutritional, supplemental, lifestyle, and exercise changes will also be provided in order to help clients meet their health goals as well as to experience fast and sustainable results. They will also receive live support during our consultations as well as continued email support through the duration of the 12-week program which will begin on the day of the first appointment.
This package includes:
I generally meet with Wellness Clients via Skype, Zoom, Whatsapp, or in-person (Fort Collins, CO area only). Appointments are 60-minutes with the exception of a 30-minute Discovery Call or follow-up appointments after the client's chosen program is completed. All programs start with an initial intake in which the client's health history and goals are discussed and together we make a plan from there. In most cases, it generally takes about 12-16 weeks to achieve health goals for more chronic cases, however, single appointment/1 month programs are available as well.
*I am willing to negotiate pricing with clients who may be experiencing financial hardship. Please schedule a Discovery Call and we can discuss it further.
**Please note that the following price quotes are for Start-up and/or Personalized Health Plans, and nutritional, exercise, lifestyle, and supplemental education. Any suggested nutritional and/or supplemental protocols and/or lab testing would need to be purchased separately. I recommend products by the Functional Medicine Company EquiLife however, clients are welcome to source supplements/labs elsewhere.
The 4 Week Program $85 (Additional months can be added at $77.50/month)
This option is for new clients who want to experience a moderate health reset such as improved energy levels or sleep, weight loss and/or get a taste of the IHP Coaching experience. Clients will receive a Start-Up Wellness Plan as well as education on nutrition, supplementation, lifestyle and exercise changes in order to experience quick results and live a healthy and vibrant life. Email support is also available throughout the month.
This package includes:
- A 60-minute consultation to discuss health history and goals. Clients will then be provided a Start-up Wellness Plan providing nutritional, lifestyle, exercise, and supplemental suggestions for experiencing sustainable positive health results and to help them reach their health goals.
- Email support for the 4-week period starting on the date of the first appointment.
- A 30-minute follow-up meeting to see how things are going, answer any questions and explore options for moving forward.
The 12 Week Program $235.00 (A payment Plan of $85 for the 1st month followed by $77.50/month for the following 2 months is available)
This option is for new clients who want to experience more significant health results such as 15+ lbs of weight loss or weight gain, have chronic issues such as digestive or hormonal imbalance, or are experiencing health issues due to stress. Clients will receive a Start-up Wellness Plan followed by a Personalized Wellness Plan during the second meeting. Education on nutritional, supplemental, lifestyle, and exercise changes will also be provided in order to help clients meet their health goals as well as to experience fast and sustainable results. They will also receive live support during our consultations as well as continued email support through the duration of the 12-week program which will begin on the day of the first appointment.
This package includes:
- 2 60-minute consultations in the first month, followed by 1 consultation per month for the remaining 2 months. The first would consist of discussing the client's health history and goals as well as providing the client with a Start-up Wellness Plan. Then I will meet with the client 2 weeks later to see how things are going and provide a Personalized Wellness Plan tailored specifically to their health goals and needs. After that, I will meet with the client 2 weeks later and then 4 weeks after that. These consultations will be to discuss how things are going and see if any adjustments need to be made to their plan in order to achieve results as well as build on information previously given.
- A 30-minute follow-up consultation in which we will assess whether goals were met and a maintenance plan to keep results going will be provided.
- Email support will be available for the 12-week period starting on the date of the first appointment.